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Kris_aging_gracefully

As much as we fight and complain, all of us want to get older. Because the alternative is obvious and no one really wants that road. But the path of aging is fraught with potholes and deer crossings and railroad tracks. Some places are well-paved, four-lane highways and others are one curve away from a two-lane dirt track made by migrating yaks. Aging isn’t pretty. But it is necessary and that means it’s my attitude that’ll make the difference between facing it with dignity and grace or petulance and irritability. We’ve all known those cantankerous old people…and I don’t want to be one.

I’ve never been too worried about getting older. My hair began it’s elegant slide toward silver back in my mid-30s. I was too cheap (and lazy) to purchase stock in Clairol so I’ve been au naturale for quite some time. And I’m perfectly fine about it. Oh, once in a while I’d make a joke about being the only gray-haired mother with preschoolers, but in reality, I am comfortable in my skin (or hair, as the case may be). (Side note: I’ve noticed the recent trend of young women coloring their hair gray – I wonder if that makes them cool or me cool?) I’ve been blessed with good health and with my recent weight loss and healthy life style changes, I’m looking forward to many more years to love and live. But I am on the back side  of my 50s and my body has given me a few signs that it’s not as young and agile as it once was. I’ve recently had to start taking a medication just because I’m now an “older woman.” Pretty much hate that.

So what’s necessary to age gracefully without succumbing to society’s marketing of youthfulness forever? First – admit it. Second – accept it. Third – Get past it.

Admit it – say this after me – “Yes, I’m getting older. Yes, my body is changing. No, I don’t have to look 15 (or 25, or 35 or even 45 for some of us) anymore. I am beautiful, inside and out, just as I am.”

Accept it – ok, we can talk the talk, but can we walk it out? Accepting the reality of our aging means acting it out in all we do. No more putting ourselves down as “the old lady” in the group (hey – I’m preaching to myself here). Take advantage of the wisdom that comes from living life. Feel free to buy clothes you like wearing and add some color. Everyone looks better in color. And remember, beauty comes from the inside so work on that inner beauty thing. It’s way more valuable than any lift, tuck or injection.

cartwheel

Lastly, get past it. No more fixating on our age. It’s really just a number. “You’re only as young as you feel.” Nope – because somedays I feel 80 and somedays I feel 16…and that’s when I do something stupid. Like a cartwheel. More accurately, you are only as young as you determine in your heart you are. So, if you’d like to attend a concert with all 20-somethings, go for it. (I do it all the time – with the intention to never embarrass my children in attendance.) If you want to go rock climbing and have the ability, do it. If you want to learn a language, take a cooking class, run a 5k, get a dog, change your hair color, join a gym, buy a motorcycle, teach a class, write a book, volunteer at a homeless shelter, get a job, travel the world…go for it!

God has given us a number of days – He has a purpose for you and me. I want to live in such a way that God’s purpose is being fulfilled everyday. I don’t want to be one of those old ladies who look like they suck on lemons every morning. I want to embrace children and the elderly. I want to smile at strangers. I want to give love out of the abundance that Christ has put in my heart. As my husband often says, “I want to be saltier salt and brighter light.” It’s my choice and I choose to have a wise heart and youthful spirit, even while my body ages, gracefully.

 

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