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Posts Tagged ‘Donna Partow’

This is going to be a great summer! I’ve set some lofty goals, anticipating some pretty awesome results and all while enjoying my husband, my family and my friends. But it won’t be easy…because what’s the fun in that?

First, I’m joining with a long time girlfriend as we, once again, take control of ourselves and lose some extra poundage. We’ll be each other’s best cheerleader, motivator, inspiration and coach – all rolled into one dynamic package…actually two dynamic packages, I guess.It’s so easy to get off the path of healthy choices and slip down the slope into JunkFood Jungle. “But it tastes so good!” Yes, it does, but that momentary pleasure usually gives way a short time later to guilt, shame and condemnation – the Three Ugly Stepsisters. No thank you!

Bible_blogpostWe’re going to go through Donna Partow‘s “Becoming the Woman I Want to Be,” the book I used three years ago to get started on my 30-pound weight loss. Great time to crack it open again and get back on track… This isn’t solely about physical changes, but discovering a plan to renew myself spiritually and emotionally as well. Of course, today was the day my office served Panera for lunch and dropped a 25-box of chocolate cookies in the lunchroom. Great way to get started – No! No! No! I’m so weak – but so far, so good.

Another goal is getting back into the Word, regularly. I don’t know why this is a struggle for me, but I’m being vulnerable here…I love God’s Word but I can be easily distracted by louder, yet less important, things. So this summer – the Bible is the first thing I’ll read – even if it’s not until my lunch break.

I’m scheduled to backpack the Sierras with my older brother in early September so another goal is to get in hiking shape…which, I suspicion, is quite different from sidewalks-through-downtown-Cedar-Rapids walking. I’ve borrowed a couple of library books, researched hiking boots and proper backpacks, priced flights to Sacramento and prayed for wisdom on how to record this whole amazing journey without electronic gadgets.

Lastly, I’m going to attempt to blog throughout the summer – at least on Mondays and maybe more. You’ve been warned. You may want to set your own goal of getting off social media for a short time, or cutting back on unhealthy food choices, or spending more time playing (as opposed to working), or doing something you’ve put off because you never found the time to “git-r done.” Now’s the time – time to kickstart your summer.

This is going to be fun!

P.S. The following is one of many verses I meditate on as I train my spirit, soul and body to say “no” to temptation:

“Let your eyes look straight ahead,
Fix your gaze directly before you.
Make level paths for your feet
And take only ways that are firm.
Do not swerve to the right or the left;
Keep your foot from evil.”
Proverbs 4:25-27

 

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