Posts Tagged ‘breath’


If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him!” Matthew 7:11

I am so grateful for the provision of God. He gives us life, and breath, and hope. He knew us before we were in the wombs of our mothers, and has a plan and purpose for each of us. He provides ways for us to work, talents for us to use, gifts for us to share. He cares about every detail of our lives. God does not live in some far off place, moving the affairs of men as chess pieces…He is a loving heavenly Father who weeps when we mourn, rejoices when we are happy, and gives us so many good gifts. Of course, His greatest gift was sending His only Son Jesus to die in our place, that we would not be punished for our sins, but will instead be welcomed into His Presence once we have accepted that gift, and proclaimed Jesus as our Lord and Savior.

I cannot imagine my life without God’s provision. There are some in this world who deny His existence, and yet they breathe the air He devised, they walk the earth He formed, they exist in the body of man, who He created to walk with Him.

God’s promise to renew my mind gives me access to His deep thoughts. The presence of the Holy Spirit in my life gives me a Comforter, Teacher, Guide and Friend…Someone who will instruct me throughout this turbulent and sometimes, terrifying journey of life. God has given us armor to wage war against the enemy of our souls. He has given us His Word to wield as a living weapon more powerful than any man made missile. He has provided each of us with spiritual gifts to bless and build up the Body of Christ.

I cannot name one provision of God that I am more grateful for than another. I am dependent on Him for everything I am, everything I do, and everywhere I go. I pray He will always provide me with words to encourage and uplift, talents to build up, and strength to finish the race He has set before me. That is my prayer for you as well.

“His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness.” 2 Peter  1:3

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I have a cold. It isn’t horrible but my nose is either running or stopped up. It takes quite a strong aroma to break that barrier. Like Vicks Vapo-Rub – remember that stuff? Every time I smell it, I’m taken back to my childhood…when my mom would spread that goopy gel over my chest and on the bottoms of my feet. I don’t know if it helped, but the aroma was pervasive and brings back all those feelings of love and comfort from my mom’s nurturing care.

That’s the great thing about our sense of smell – the trigger of good memories whenever certain aromas hit our nose. I love the smell of freshly-roasted coffee beans and freshly-brewed coffee (taste too!). There’s nothing like the smell of warm cinnamon rolls, baking bread, peppermint ice cream, fresh cut wood, pungent orange peels, fresh cut grass, newly-turned earth, incoming spring rains, strawberry shampoo, freshly-bathed babies, and a first time you crack open a new book. This list is only a few of my favorite smells. Each one brings up a bucketful of great memories and good feelings.

For instance, every time I smell pine I’m reminded of a family vacation we took when I was 16. There were five of us, headed to Arkansas, in a pick up truck with a topper and no air conditioning. We had put an old mattress in the back so we could take turns sleeping, sitting or driving. My mom and I were driving through the night with the windows open, along the highway lined with majestic fir trees. The bracing aroma of pine filled the truck cab. I don’t remember our conversation but the smell of pine still gives me poignant memories of a happy time in my childhood.

Do you have similar smells that trigger memories? Sure, sometimes smells remind us of sad times too, but as the movie “Inside Out” illustrates, sadness isn’t bad…it’s an emotion we need to feel and embrace as much as joy or anger.

It’s kind of cool that we, as children of God, are to Him the aroma of Christ among those who are being saved and those who are perishing…the fragrance of life to one group, the smell of death to the other. Through us, He spreads the fragrance of the knowledge of Him. So we are the trigger of the Holy Spirit in the lives of others. Hope you smell good!

Take a deep breath! Learn to use all your senses to unleash feel good moments. Even better – start making aromatic memories for the future. If you need it, they still sell Vicks Vapo-Rub.

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